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The Perfect Diffuser Recipe to Help You Drift to Sleep
As someone with insomnia and anxiety sometimes it is incredibly difficult for me to fall asleep. Racing thoughts keep my mind awake and me tired
As someone with insomnia and anxiety sometimes it is incredibly difficult for me to fall asleep. Racing thoughts keep my mind awake and me tired
I recently returned to the New England area, and people here are crazy about avoiding Lyme disease! Some go as far as never going into
When you drink juice, highly concentrated vitamins, minerals and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables
For many a homesteader or gardener, weeds can be a major topic of conversation. They should be—but maybe not for the reasons you think! I’m
White willow bark has been consumed medicinally for centuries. It wasn’t until 1829 that scientists found its active ingredient, salicin, which has similar health effects
Registration is open and FREE tickets are now available for Marjory Wildcraft’s Home Medicine Summit 2018! Marjory has gathered 42+ experts who promise to set you
Yes, you read that correctly—your teeth are alive. Did you know that 92% of U.S. adults between the ages of 20 to 64 have the
The most common type of fasting is known as intermittent fasting. Intermittent fasting, also known as cyclic fasting, is a catch-all phrase for eating and
a guest post by Frank Apodaca of TheSleepJudge.com In the bustling society we inhabit today, it is nice to take the time to unwind and relax
Written by Susan E. Davis, PT The question: “Wow, can I really do Physical Therapy on my own Pet?” The answer: “Yes, with some help
When it comes to cleaning your home many people believe it is necessary to use harsh chemicals to kill germs and sanitize appliances but that
The popularity of essential oil diffusers has been gaining in recent years as an alternative to candles, plug ins, aerosols, incense and even scentsy pots,