10 Simple, Clean Salad Recipes for Oven-free Meals

I’m sure that people do use the oven in the summer, but I can think of a million things that I would rather do. There are so many reasons to take advantage of garden fruits and vegetables or the farmer’s market and create beautiful, healthy salads that you can eat alone or pair with […]
Recipes to Raise Your Vibration

Did you know that you can raise your vibration with food? But what exactly is a vibration? Have you ever received a “bad vibe” from someone and you knew intuitively that you didn’t mesh with that person? Our bodies, and everything else in the universe, are made up of energy and that energy vibrates at […]