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10 Preventative Remedies to Avoid the Flu
Our minds might be focused on ice cream cones, drive-in movies, and lazy beach days, but the reality is, flu season is approaching. Flu season
Our minds might be focused on ice cream cones, drive-in movies, and lazy beach days, but the reality is, flu season is approaching. Flu season
Summertime. It was my favorite part of my childhood. I can still remember the mellow New England summers, the looming pines, and the slow days
Did you know that the first thing that you should do every morning is drink a tall glass of water? It immediately recharges your body,
I’m sure that people do use the oven in the summer, but I can think of a million things that I would rather do.
When I was growing up, my best friend lived on a dairy farm. Every day after school, we would ride the bus to her house
I hate water. There. I said it. It’s boring, it always tastes strange to me, even if it’s reverse osmosis or straight from my BERKEY.
Behavior challenges in young boys? Is medication our only choice? What about diet? Personally, I believe our society is doing a huge disservice to our
Did you know that you can raise your vibration with food? But what exactly is a vibration? Have you ever received a “bad vibe” from
About a year ago, I decided to give up alcohol. I wasn’t a big drinker since becoming a mother, but I felt like the
Summer is here and what better way to enjoy your garden than creating fresh recipes from the produce you grew yourself! My favorite childhood memories
As someone with insomnia and anxiety sometimes it is incredibly difficult for me to fall asleep. Racing thoughts keep my mind awake and me tired
When you drink juice, highly concentrated vitamins, minerals and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables