The Perfect Diffuser Recipe to Help You Drift to Sleep
As someone with insomnia and anxiety sometimes it is incredibly difficult for me to fall asleep. Racing thoughts keep my mind awake and me tired and uncomfortable. I started diffusing some of the oils I often use to induce feelings of calmness, peace and relaxation. Frankincense and Lavender are both oils that help calm feelings […]
Anti-Inflammatory Juice Recipe With Added Essential Oils
When you drink juice, highly concentrated vitamins, minerals and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables and giving your digestive organs a much-needed rest and with benefits such being anti-inflammatory. Juicing brings a number of medicinal benefits if you know when to drink it and what […]
Why You Should Use Essential Oils To Clean Your House
When it comes to cleaning your home many people believe it is necessary to use harsh chemicals to kill germs and sanitize appliances but that is a common misconception, in fact, essential oils are just as effective at removing bacteria, viruses, fungi and other concerns from your house without the danger chemicals can pose to […]
Doterra Essential Oils Is Now Launching Health Care Centers
doTERRA is disrupting the modern health care system by providing an integrative approach to keep their patients healthy and thriving. doTERRA’s medical providers are taking proven methods of healthcare delivery including traditional western methods, essential oil treatment, and wellness services to health care centers in an effort to prevent disease and maintain optimal health. Their […]
Natural Indigestion Killers
If you are one of many who experience frequent heartburn, also known as indigestion, you probably walk around carrying some sort of antacid, but you probably didn’t know antacids have side effects. What are the side effects of antacids? Antacids that contain aluminum hydroxide may cause constipation, aluminum-intoxication, osteomalacia, and hypophosphatemia. Antacids that contain […]
This Root Crop Supports Healthy Digestion and Joint Function
Ginger Essential Oil Primary Benefits May help to support healthy digestion* May help to reduce bloating, gas, and occasional indigestion* May help reduce occasional nausea* Aromatic Description Hot, spicy, earthy, sweet Collection Method Steam Distillation Plant Part Root Main Constituents α-zingiberene, sesquiphellandrene Description Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the […]
Health Benefits of Lime Essential Oil
Lime Essential Oil Primary Benefits Supports healthy immune function* Positively affects mood with stimulating and refreshing properties Used as an aromatic, topical, and internal cleanser* Promotes emotional balance and well-being Aromatic Description Citrus, tart, sweet Collection Method Cold Pressed/Expression Plant Part Lime rind (peel) Main Constituents Limonene, β-pinene, γ-terpinene Description Cold-pressed from the peel of […]